Name: Creamy Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.4 cup Grass-fed Greek Yogurt (5% Fat); 0.5 cup Fresh Mixed Berries; 1 tbsp Sliced Almonds; 0.5 tbsp Chia Seeds; 1 tsp Raw Honey

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

Chilled Greek yogurt layered with juicy mixed berries and fiber-rich chia seeds, topped with golden toasted almond slices.

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NUTRITION

Protein

12.4g

Fat

11.1g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

0.4 cup Grass-fed Greek Yogurt (5% Fat)

0.5 cup Fresh Mixed Berries

1 tbsp Sliced Almonds

0.5 tbsp Chia Seeds

1 tsp Raw Honey

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PREPARATION

1
Place half of the Greek yogurt into a glass or bowl as the base layer.
2
Add a layer of fresh mixed berries and sprinkle with half of the chia seeds.
3
Spoon the remaining yogurt over the berries and top with the rest of the fruit.
4
Finish the parfait with a sprinkle of toasted almond slices and a light drizzle of honey.