Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with fresh spinach and savory turkey sausage, served alongside sprouted toast and creamy avocado.

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NUTRITION

406kcal
Protein
34g
Fat
19.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

0.65 cup Egg Whites

2 ounces Turkey Sausage Links

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

0.4 unit Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and sauté until lightly browned and fragrant.

  • 3

    Stir in the fresh spinach and cook until the leaves are just wilted.

  • 4

    Lower the heat and pour in the egg whites, stirring constantly until they are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Slice the avocado and place it on the toast, then serve alongside the hot scramble.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with fresh spinach and savory turkey sausage, served alongside sprouted toast and creamy avocado.

NUTRITION

406kcal
Protein
34g
Fat
19.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

0.65 cup Egg Whites

2 ounces Turkey Sausage Links

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

0.4 unit Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and sauté until lightly browned and fragrant.

  • 3

    Stir in the fresh spinach and cook until the leaves are just wilted.

  • 4

    Lower the heat and pour in the egg whites, stirring constantly until they are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Slice the avocado and place it on the toast, then serve alongside the hot scramble.