Name: Ultimate Breakfast Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey chorizo; 0.5 cup egg whites; 1 large egg; 1 medium whole wheat tortilla; 0.25 whole avocado; 1 cup fresh spinach; 2 tbsp fresh salsa; 1 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed turkey chorizo and fluffy eggs wrapped in a warm tortilla with creamy avocado and crisp spinach for a satisfying start.

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NUTRITION

Protein

49.8g

Fat

29.2g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey chorizo

0.5 cup egg whites

1 large egg

1 medium whole wheat tortilla

0.25 whole avocado

1 cup fresh spinach

2 tbsp fresh salsa

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the avocado oil in a non-stick skillet over medium heat.
2
Add the ground turkey chorizo to the skillet, breaking it apart with a spatula until it is browned and cooked through.
3
In a small bowl, whisk together the egg whites and the whole egg with sea salt and black pepper.
4
Push the cooked chorizo to one side of the skillet and pour the egg mixture into the other side, scrambling gently until just set.
5
Stir in the fresh spinach and cook for 1 minute until it wilts into the warm egg and chorizo mixture.
6
Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds until pliable.
7
Layer the chorizo-egg scramble onto the center of the tortilla.
8
Top the mixture with sliced avocado and fresh salsa.
9
Fold in the sides of the tortilla and roll it up tightly to serve.