YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Green Beans and Brown Rice
A pan-seared salmon fillet paired with steamed green beans and fluffy brown rice, finished with a squeeze of lemon for a bright, zesty finish.
INGREDIENTS
6 oz Salmon Fillet
1/2 cup Cooked Brown Rice
1 cup Fresh Green Beans
1 tsp Avocado Oil
1 tbsp Fresh Lemon Juice
PREPARATION
Prepare the brown rice according to package instructions until tender and fluffy.
Steam the green beans in a steamer basket over boiling water for 5-7 minutes until vibrant and crisp-tender.
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of salt and pepper.
Heat the avocado oil in a non-stick skillet over medium-high heat until shimmering.
Place the salmon in the pan skin-side down and sear for 4-5 minutes until the skin is golden and crispy.
Flip the fillet carefully and cook for an additional 2-3 minutes until the salmon is just cooked through.
Serve the salmon immediately alongside the rice and green beans with a fresh squeeze of lemon juice.