Name: Sweet Potato Yogurt Bowl with Dried Cranberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 cups Non-fat Greek yogurt; 1 medium Sweet potato; 2 tbsp Dried cranberries; 1 tbsp Hemp hearts; 0.5 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 1 tsp Maple syrup

Sweet Potato Yogurt Bowl with Dried Cranberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Potato Yogurt Bowl with Dried Cranberries

Roasted sweet potato mash swirled into creamy Greek yogurt and topped with tart dried cranberries for a vibrant, protein-packed breakfast bowl.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.4g

Fat

4.3g

Carbs

74.8g

SERVINGS

1 serving

INGREDIENTS

1.75 cups Non-fat Greek yogurt

1 medium Sweet potato

2 tbsp Dried cranberries

1 tbsp Hemp hearts

0.5 tsp Ground cinnamon

0.25 tsp Vanilla extract

1 tsp Maple syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and prick the sweet potato several times with a fork.
2
Place the sweet potato on a baking sheet and roast for 45-50 minutes until it is completely soft and tender.
3
Once cooled slightly, remove the skin and mash the sweet potato flesh in a small bowl with the ground cinnamon and vanilla extract.
4
In a large serving bowl, add the non-fat Greek yogurt and gently swirl in the spiced sweet potato mash.
5
Top the bowl with dried cranberries and hemp hearts, then finish with a light drizzle of maple syrup for a touch of sweetness.