Name: Egg White and Turkey Sausage Scramble with Spinach and Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 oz Turkey Sausage; 1 cup Baby Spinach; 1/2 cup Cherry Tomatoes; 1/3 Avocado; 1 tsp Olive Oil; 1/2 oz Feta Cheese

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

A protein-packed scramble of egg whites and turkey sausage tossed with wilted spinach and tomatoes, topped with creamy avocado slices.

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NUTRITION

Protein

35.0g

Fat

21.3g

Carbs

11.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Turkey Sausage

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1/3 Avocado

1 tsp Olive Oil

1/2 oz Feta Cheese

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PREPARATION

1
Heat the olive oil in a medium non-stick skillet over medium-high heat.
2
Add the sliced turkey sausage to the pan and cook until browned on both sides.
3
Toss in the halved cherry tomatoes and baby spinach, sautéing until the greens are wilted.
4
Lower the heat to medium and pour in the egg whites, stirring constantly until they are set and fluffy.
5
Plate the scramble and garnish with sliced avocado and crumbled feta cheese.