Name: Savory Cottage Cheese Breakfast Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups cottage cheese; 1 large egg; 1 tbsp hemp hearts; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 0.25 whole avocado; 1 tsp everything bagel seasoning; 1 tsp extra virgin olive oil; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese Breakfast Bowl

Assembled with creamy cottage cheese and topped with a jammy soft-boiled egg, crisp cucumbers, and buttery avocado for a refreshing and protein-packed start to your morning.

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NUTRITION

Protein

49.1g

Fat

30.6g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups cottage cheese

1 large egg

1 tbsp hemp hearts

0.5 cup cucumber

0.5 cup cherry tomatoes

0.25 whole avocado

1 tsp everything bagel seasoning

1 tsp extra virgin olive oil

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Place the cottage cheese into a wide breakfast bowl as the base.
2
Dice the cucumber into small cubes and halve the cherry tomatoes, then arrange them over the cottage cheese.
3
Peel and slice the hard-boiled egg and place it in the center of the bowl.
4
Thinly slice the avocado and add it to the side of the bowl.
5
Drizzle the extra virgin olive oil over the entire bowl.
6
Sprinkle with hemp hearts, everything bagel seasoning, sea salt, and black pepper before serving.