Name: Creamy Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180 grams Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 15 grams Almond Butter; 25 grams Fresh Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

Whipped Greek yogurt and vanilla protein powder topped with a swirl of almond butter and fresh, juicy blueberries.

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NUTRITION

Protein

32g

Fat

9.1g

Carbs

13.9g

SERVINGS

1 serving

INGREDIENTS

180 grams Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

15 grams Almond Butter

25 grams Fresh Blueberries

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PREPARATION

1
Place the non-fat Greek yogurt into a small chilled mixing bowl.
2
Sift the vanilla protein powder into the yogurt to ensure there are no clumps.
3
Whisk the mixture vigorously using a spoon or small whisk until it reaches a smooth, pudding-like consistency.
4
Gently swirl the almond butter into the top of the pudding.
5
Garnish with the fresh blueberries and serve immediately for the best texture.