Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tsp Chia Seeds; 1 tbsp Sliced Almonds; 1 tsp Raw Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked nonfat Greek yogurt and vanilla protein powder topped with fresh mixed berries and a sprinkle of chia seeds for a velvety finish.

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NUTRITION

Protein

41.6g

Fat

5.9g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tsp Chia Seeds

1 tbsp Sliced Almonds

1 tsp Raw Honey

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PREPARATION

1
Place the nonfat Greek yogurt into a medium mixing bowl.
2
Sift the vanilla protein powder over the yogurt to prevent clumping.
3
Whisk the mixture vigorously for about one minute until the texture is completely smooth and pudding-like.
4
Gently fold in the chia seeds and let the mixture sit for two minutes to allow the seeds to slightly hydrate.
5
Transfer the pudding to a serving bowl and top with the fresh mixed berries and sliced almonds.
6
Finish with a light drizzle of raw honey for a touch of natural sweetness.