Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh mixed berries and topped with nutty hemp hearts.

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NUTRITION

348kcal
Protein
41.9g
Fat
8.7g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.

  • 2

    Rinse the mixed berries and slice any large strawberries into smaller pieces to ensure even distribution.

  • 3

    Spoon half of the protein-infused yogurt mixture into a serving glass or bowl as the base layer.

  • 4

    Add a layer of half the fresh mixed berries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts over the top for a satisfyingly nutty crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh mixed berries and topped with nutty hemp hearts.

NUTRITION

348kcal
Protein
41.9g
Fat
8.7g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Hemp Hearts

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.

  • 2

    Rinse the mixed berries and slice any large strawberries into smaller pieces to ensure even distribution.

  • 3

    Spoon half of the protein-infused yogurt mixture into a serving glass or bowl as the base layer.

  • 4

    Add a layer of half the fresh mixed berries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts over the top for a satisfyingly nutty crunch.