Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites and lean turkey sausage tossed with baby spinach, served over oven-roasted sweet potato cubes for a satisfying, caramelized finish.

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NUTRITION

393kcal
Protein
31.1g
Fat
12.2g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 ounces Lean Turkey Sausage, sliced

1 1/4 cups Sweet Potato, cubed

1 teaspoon Avocado Oil

1 cup Fresh Baby Spinach

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with avocado oil, sea salt, and garlic powder.

  • 3

    Roast for 20-25 minutes until the sweet potatoes are tender and golden.

  • 4

    Brown the sliced turkey sausage in a non-stick skillet over medium heat.

  • 5

    Add the egg whites to the skillet and scramble until they are set.

  • 6

    Fold in the baby spinach and cook until just wilted.

  • 7

    Serve the scramble alongside the roasted sweet potatoes.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites and lean turkey sausage tossed with baby spinach, served over oven-roasted sweet potato cubes for a satisfying, caramelized finish.

NUTRITION

393kcal
Protein
31.1g
Fat
12.2g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 ounces Lean Turkey Sausage, sliced

1 1/4 cups Sweet Potato, cubed

1 teaspoon Avocado Oil

1 cup Fresh Baby Spinach

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with avocado oil, sea salt, and garlic powder.

  • 3

    Roast for 20-25 minutes until the sweet potatoes are tender and golden.

  • 4

    Brown the sliced turkey sausage in a non-stick skillet over medium heat.

  • 5

    Add the egg whites to the skillet and scramble until they are set.

  • 6

    Fold in the baby spinach and cook until just wilted.

  • 7

    Serve the scramble alongside the roasted sweet potatoes.