Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tbsp Sliced Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, finished with a sprinkle of crunchy toasted almonds.

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NUTRITION

Protein

42.5g

Fat

10g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tbsp Sliced Almonds

1 tsp Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is completely smooth and the powder is fully incorporated.
2
Prepare your serving glass or jar by placing half of the protein-enriched yogurt at the bottom.
3
Add a layer of half the mixed berries over the yogurt.
4
Top with the remaining yogurt mixture and then the remaining berries to create distinct layers.
5
Finish the parfait by sprinkling the sliced almonds and chia seeds over the top for a satisfyingly crunchy toasted texture.
6
Serve immediately or chill for 30 minutes to allow the flavors to meld.