NUTRITION

SERVINGS

INGREDIENTS

1 oz Chickpea macaroni

4 oz Lean ground turkey

0.5 cup Non-fat Greek yogurt

0.5 oz Sharp cheddar cheese

1 cup Cauliflower florets

1 tbsp Nutritional yeast

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

PREPARATION

• 1

  Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.

• 2

  Boil the chickpea macaroni in salted water for 2 minutes less than the package instructions until it is slightly firm.

• 3

  In a skillet over medium heat, brown the ground turkey until it is fully cooked and no longer pink.

• 4

  Steam the cauliflower florets until they are very tender, then finely chop them into small, bite-sized pieces.

• 5

  In a large mixing bowl, whisk together the Greek yogurt, nutritional yeast, garlic powder, onion powder, sea salt, black pepper, and half of the shredded cheddar cheese.

• 6

  Fold the cooked pasta, browned turkey, and steamed cauliflower into the yogurt sauce until everything is thoroughly coated.

• 7

  Transfer the mixture into the prepared baking dish and spread it into an even layer.

• 8

  Top with the remaining shredded cheddar cheese and a sprinkle of smoked paprika.

• 9

  Bake for 15 to 20 minutes until the cheese is melted and the sauce is bubbly around the edges.