YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Veggie Scramble
A protein-packed scramble featuring lean ground turkey and sautéed bell peppers, served with a side of peppery fresh arugula.
INGREDIENTS
2.4 ounces Ground Turkey (93% lean)
0.5 cup Liquid Egg Whites
1 teaspoon Avocado Oil
1 cup Fresh Spinach
0.5 cup chopped Red Bell Pepper
0.25 cup chopped Yellow Onion
1 cup Fresh Arugula
PREPARATION
Heat the avocado oil in a non-stick skillet over medium heat.
Add the ground turkey and chopped onions to the skillet, breaking the turkey apart with a spatula.
Cook until the turkey is browned and the onions have become translucent.
Stir in the chopped red bell peppers and continue to sauté for 2-3 minutes until they begin to soften.
Pour the liquid egg whites into the skillet, stirring constantly to scramble them with the turkey and vegetables.
Once the egg whites are nearly set, fold in the fresh spinach and cook for 1 minute until just wilted.
Season with a pinch of sea salt and black pepper if desired.
Transfer the scramble to a plate and serve alongside the fresh arugula for a crisp, clean finish.