Name: Grilled Chicken Salad with Crunchy Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.9 oz Chicken Breast; 2 cups Mixed Greens; 0.5 cup Cucumber; 3 Radishes; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1 tbsp Sunflower Seeds; 1 tsp Dijon Mustard

Grilled Chicken Salad with Crunchy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Crunchy Greens

Tender grilled chicken breast sliced over a bed of crisp mixed greens and radishes, finished with a bright lemon-dijon vinaigrette and toasted sunflower seeds.

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NUTRITION

Protein

35.8g

Fat

11.9g

Carbs

8.7g

SERVINGS

1 serving

INGREDIENTS

4.9 oz Chicken Breast

2 cups Mixed Greens

0.5 cup Cucumber

3 Radishes

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Sunflower Seeds

1 tsp Dijon Mustard

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PREPARATION

1
Season the chicken breast with salt and pepper.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through.
3
Let the chicken rest for 5 minutes before slicing into strips.
4
In a large bowl, combine the mixed greens, sliced cucumber, and sliced radishes.
5
Whisk together the olive oil, lemon juice, and Dijon mustard in a small jar.
6
Toss the greens with the dressing until lightly coated.
7
Top the salad with the grilled chicken and a sprinkle of toasted sunflower seeds.