Name: Buffalo Chicken Dip with Cottage Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken breast; 0.5 cup Cottage cheese; 2 tbsp Buffalo hot sauce; 2 tbsp Greek yogurt; 0.5 oz Mozzarella cheese; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Dried dill; 1 cup Celery; 0.5 cup Red bell pepper; 1 tsp Extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Dip with Cottage Cheese

Creamy buffalo chicken dip baked until bubbly and golden, served with crisp celery and bell pepper strips for a satisfying crunch.

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NUTRITION

Protein

56.1g

Fat

15g

Carbs

18.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken breast

0.5 cup Cottage cheese

2 tbsp Buffalo hot sauce

2 tbsp Greek yogurt

0.5 oz Mozzarella cheese

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Dried dill

1 cup Celery

0.5 cup Red bell pepper

1 tsp Extra virgin olive oil

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Place the cottage cheese and Greek yogurt in a small blender or food processor and pulse until the texture is completely smooth and velvety.
3
In a medium mixing bowl, combine the cooked shredded chicken breast, the blended cheese mixture, buffalo hot sauce, garlic powder, onion powder, and dried dill.
4
Lightly grease a small oven-safe baking dish with the extra virgin olive oil.
5
Transfer the chicken mixture into the dish, spreading it into an even layer, and sprinkle the shredded mozzarella cheese over the top.
6
Bake for 15 to 20 minutes until the cheese is melted and the dip is hot and bubbling around the edges.
7
Serve the warm dip immediately with the fresh celery sticks and red bell pepper strips for dipping.