Name: Fluffy Buttermilk Pancakes with Maple Syrup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Oat flour; 0.5 cup Non-fat Greek yogurt; 0.5 cup Egg whites; 2 tbsp Collagen peptides; 1 tsp Baking powder; 1 tsp Vanilla extract; 0.25 tsp Sea salt; 0.5 tbsp Maple syrup; 0.25 tsp Coconut oil

Fluffy Buttermilk Pancakes with Maple Syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Buttermilk Pancakes with Maple Syrup

Griddled oat flour and Greek yogurt batter creates a pillowy soft stack served with a drizzle of amber maple syrup.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.3g

Fat

7.2g

Carbs

55.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Oat flour

0.5 cup Non-fat Greek yogurt

0.5 cup Egg whites

2 tbsp Collagen peptides

1 tsp Baking powder

1 tsp Vanilla extract

0.25 tsp Sea salt

0.5 tbsp Maple syrup

0.25 tsp Coconut oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a large bowl, whisk the Greek yogurt, egg whites, and vanilla extract until well combined.
2
Stir in the oat flour, collagen peptides, baking powder, and sea salt until a smooth batter forms.
3
Heat a large non-stick skillet over medium-low heat and lightly grease with coconut oil.
4
Pour the batter into the skillet in 1/4 cup increments, cooking until small bubbles appear on the surface.
5
Flip carefully and cook for another 1-2 minutes until the pancakes are golden brown and cooked through.
6
Plate the pancakes and finish with a drizzle of pure maple syrup.