Name: Sweet Potato and Pea Curry with Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup sweet potato; 0.5 cup green peas; 0.25 cup light coconut milk; 0.5 tbsp extra virgin olive oil; 1 tsp yellow curry powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 cup yellow onion; 1 clove garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Pea Curry with Chicken

Tender chicken breast and sweet potatoes simmered in a fragrant coconut curry sauce, finished with vibrant green peas for a silky texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51g

Fat

15.3g

Carbs

40.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup sweet potato

0.5 cup green peas

0.25 cup light coconut milk

0.5 tbsp extra virgin olive oil

1 tsp yellow curry powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup yellow onion

1 clove garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Dice the chicken breast and sweet potato into small, bite-sized cubes.
2
Finely dice the yellow onion and mince the garlic clove.
3
Heat the extra virgin olive oil in a large skillet over medium heat.
4
Add the onion and garlic to the skillet, sautéing for 3 minutes until translucent and fragrant.
5
Add the chicken cubes to the pan and cook for 5 minutes until browned on all sides.
6
Stir in the curry powder, sea salt, and black pepper, coating the chicken thoroughly.
7
Pour in the light coconut milk and add the sweet potato cubes.
8
Reduce heat to low, cover, and simmer for 12 to 15 minutes until the sweet potatoes are tender.
9
Stir in the green peas and cook for an additional 2 minutes until heated through.
10
Serve warm in a shallow bowl.