Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky ginger-garlic glaze, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

499kcal
Protein
44.8g
Fat
28.9g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Toasted sesame oil

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus spears and place them on the baking sheet.

  • 3

    Drizzle the asparagus with toasted sesame oil and season with sea salt and black pepper, tossing to coat evenly.

  • 4

    Roast the asparagus in the oven for 10-12 minutes until they are tender and slightly charred.

  • 5

    In a small bowl, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic to create the glaze.

  • 6

    Season the salmon fillet lightly with salt and pepper, then place it in a non-stick skillet over medium-high heat.

  • 7

    Sear the salmon for 4-5 minutes on the first side, flip, and pour the glaze into the pan.

  • 8

    Continue cooking for another 3-4 minutes, spooning the bubbling glaze over the salmon until it becomes thick and sticky.

  • 9

    Serve the glazed salmon immediately alongside the roasted asparagus and garnish with sesame seeds.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky ginger-garlic glaze, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

NUTRITION

499kcal
Protein
44.8g
Fat
28.9g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Toasted sesame oil

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus spears and place them on the baking sheet.

  • 3

    Drizzle the asparagus with toasted sesame oil and season with sea salt and black pepper, tossing to coat evenly.

  • 4

    Roast the asparagus in the oven for 10-12 minutes until they are tender and slightly charred.

  • 5

    In a small bowl, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic to create the glaze.

  • 6

    Season the salmon fillet lightly with salt and pepper, then place it in a non-stick skillet over medium-high heat.

  • 7

    Sear the salmon for 4-5 minutes on the first side, flip, and pour the glaze into the pan.

  • 8

    Continue cooking for another 3-4 minutes, spooning the bubbling glaze over the salmon until it becomes thick and sticky.

  • 9

    Serve the glazed salmon immediately alongside the roasted asparagus and garnish with sesame seeds.