Name: Peanut Butter Protein Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 scoop vanilla protein powder; 0.5 cup plain nonfat Greek yogurt; 0.5 cup unsweetened almond milk; 1 tbsp natural peanut butter; 1 tsp chia seeds; 0.25 tsp ground cinnamon; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Peanut Butter Protein Overnight Oats

Creamy rolled oats soaked in almond milk and Greek yogurt, swirled with rich peanut butter and topped with crunchy chia seeds for a satisfying morning meal.

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NUTRITION

Protein

57.6g

Fat

14.5g

Carbs

40.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup plain nonfat Greek yogurt

0.5 cup unsweetened almond milk

1 tbsp natural peanut butter

1 tsp chia seeds

0.25 tsp ground cinnamon

0.25 tsp sea salt

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PREPARATION

1
Combine the rolled oats, vanilla protein powder, chia seeds, cinnamon, and sea salt in a glass jar or airtight container.
2
Stir in the Greek yogurt and unsweetened almond milk until the mixture is well-combined and no dry clumps of protein powder remain.
3
Gently swirl in the natural peanut butter using a spoon to create ribbons of flavor throughout the oats.
4
Seal the container and refrigerate for at least 4 hours, or ideally overnight, to allow the oats to soften and the flavors to meld.
5
Before serving, give the oats a quick stir and add an extra splash of almond milk if a thinner consistency is desired.