Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

Pan-scrambled egg whites tossed with lean turkey breast and wilted baby spinach, finished with a side of creamy avocado.

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NUTRITION

237kcal
Protein
33.3g
Fat
7.9g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Diced Turkey Breast

2 cups Fresh Baby Spinach

0.5 teaspoon Avocado Oil Spray

30 grams Sliced Avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with avocado oil spray.

  • 2

    Add the diced turkey breast to the pan and cook for 2 minutes until slightly browned.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and stir gently with a spatula until the eggs are set and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper to taste.

  • 6

    Transfer to a plate and top with fresh avocado slices for a boost of healthy fats.

Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

Pan-scrambled egg whites tossed with lean turkey breast and wilted baby spinach, finished with a side of creamy avocado.

NUTRITION

237kcal
Protein
33.3g
Fat
7.9g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Diced Turkey Breast

2 cups Fresh Baby Spinach

0.5 teaspoon Avocado Oil Spray

30 grams Sliced Avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with avocado oil spray.

  • 2

    Add the diced turkey breast to the pan and cook for 2 minutes until slightly browned.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and stir gently with a spatula until the eggs are set and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper to taste.

  • 6

    Transfer to a plate and top with fresh avocado slices for a boost of healthy fats.