Nut Butter Swirl Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Nut Butter Swirl Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Nut Butter Swirl Berry Oatmeal

Creamy oats simmered with fluffy egg whites and topped with a velvety almond butter swirl and fresh, bursting blueberries for a protein-packed morning.

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NUTRITION

482kcal
Protein
46.9g
Fat
12.7g
Carbs
49.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup liquid egg whites

0.5 cup plain non-fat Greek yogurt

1 tbsp almond butter

0.5 cup fresh blueberries

0.5 tsp ground cinnamon

1 tsp vanilla extract

0.5 cup water

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, water, and ground cinnamon over medium heat.

  • 2

    Bring the mixture to a gentle simmer, stirring occasionally until the oats begin to soften and absorb the liquid.

  • 3

    Slowly pour in the liquid egg whites while whisking constantly to incorporate them into the oats for a voluminous texture.

  • 4

    Continue to cook for 3-4 minutes, stirring frequently, until the mixture is thick and the egg whites are fully cooked.

  • 5

    Remove the saucepan from the heat and stir in the vanilla extract.

  • 6

    Transfer the oatmeal to a serving bowl and spoon the Greek yogurt onto the center.

  • 7

    Drizzle the almond butter over the oats and yogurt, using a knife or spoon to swirl it through.

  • 8

    Top the bowl with fresh blueberries and an extra dash of cinnamon if desired before serving.

Nut Butter Swirl Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Nut Butter Swirl Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Nut Butter Swirl Berry Oatmeal

Creamy oats simmered with fluffy egg whites and topped with a velvety almond butter swirl and fresh, bursting blueberries for a protein-packed morning.

NUTRITION

482kcal
Protein
46.9g
Fat
12.7g
Carbs
49.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup liquid egg whites

0.5 cup plain non-fat Greek yogurt

1 tbsp almond butter

0.5 cup fresh blueberries

0.5 tsp ground cinnamon

1 tsp vanilla extract

0.5 cup water

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, water, and ground cinnamon over medium heat.

  • 2

    Bring the mixture to a gentle simmer, stirring occasionally until the oats begin to soften and absorb the liquid.

  • 3

    Slowly pour in the liquid egg whites while whisking constantly to incorporate them into the oats for a voluminous texture.

  • 4

    Continue to cook for 3-4 minutes, stirring frequently, until the mixture is thick and the egg whites are fully cooked.

  • 5

    Remove the saucepan from the heat and stir in the vanilla extract.

  • 6

    Transfer the oatmeal to a serving bowl and spoon the Greek yogurt onto the center.

  • 7

    Drizzle the almond butter over the oats and yogurt, using a knife or spoon to swirl it through.

  • 8

    Top the bowl with fresh blueberries and an extra dash of cinnamon if desired before serving.