Name: Savory Ground Beef and Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 cup Jasmine rice (cooked); 1 cup Fresh spinach; 0.5 cup Red bell pepper; 1 tsp Coconut aminos; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Rice Bowl

Sautéed lean ground beef and vibrant bell peppers served over fluffy jasmine rice with a splash of savory coconut aminos.

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NUTRITION

Protein

51.7g

Fat

25.5g

Carbs

32.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 cup Jasmine rice (cooked)

1 cup Fresh spinach

0.5 cup Red bell pepper

1 tsp Coconut aminos

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat a large skillet over medium-high heat.
2
Add the ground beef and diced red bell peppers to the pan, breaking the meat apart with a spatula.
3
Season the mixture with garlic powder, onion powder, sea salt, and black pepper.
4
Cook until the beef is thoroughly browned and the peppers have softened.
5
Stir in the fresh spinach and coconut aminos, cooking just until the leaves are wilted.
6
Divide the warm jasmine rice into bowls and top with the savory beef and vegetable mixture.