Name: Sheet Pan Lemon Herb Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 0.5 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 1 tsp Lemon zest; 1 tsp Minced garlic; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon

Salmon fillet roasted on a sheet pan with vibrant asparagus, infused with a bright citrus-herb glaze that creates a zesty and refreshing finish.

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NUTRITION

Protein

44.4g

Fat

35.0g

Carbs

8.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 tsp Minced garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus spears and arrange them on one side of the prepared sheet pan.
3
Place the salmon fillet on the other side of the pan, ensuring the skin side is facing down.
4
In a small glass bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, minced garlic, dried oregano, sea salt, and black pepper.
5
Drizzle the lemon-herb mixture over both the salmon and the asparagus, using a pastry brush to coat the surfaces evenly.
6
Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork while the asparagus is tender-crisp.
7
Remove from the oven and garnish immediately with freshly chopped parsley before serving.