Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large sprouted grain tortilla; 4 oz chicken breast; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 2 tbsp non-fat Greek yogurt; 0.5 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 1 tbsp red onion; 1 tbsp fresh cilantro; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Baked whole grain crust topped with smoky BBQ chicken and a creamy Greek yogurt ranch drizzle, finished with sharp red onions and fresh cilantro.

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NUTRITION

Protein

50.4g

Fat

16.2g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

1 large sprouted grain tortilla

4 oz chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

2 tbsp non-fat Greek yogurt

0.5 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

1 tbsp red onion

1 tbsp fresh cilantro

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and prepare a baking sheet.
2
Brush the sprouted grain tortilla with extra virgin olive oil and bake for 3 minutes until slightly crisp.
3
In a small bowl, toss the cooked shredded chicken breast with the sugar-free BBQ sauce until evenly coated.
4
Spread the BBQ chicken over the tortilla and sprinkle with shredded mozzarella cheese and sliced red onions.
5
Return the pizza to the oven and bake for 8 to 10 minutes until the cheese is melted and bubbly.
6
While the pizza bakes, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, sea salt, and black pepper to create the ranch dressing.
7
Remove the pizza from the oven, drizzle with the prepared ranch dressing, and garnish with fresh cilantro before slicing.