Name: Lemon-Dill Baked Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz wild-caught salmon fillet; 1 cup asparagus spears; 1 tsp extra virgin olive oil; 0.5 whole lemon; 1 tbsp fresh dill; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Baked Salmon with Asparagus

Oven-roasted salmon fillets topped with zesty lemon slices and fragrant dill, paired with crisp-tender asparagus for a bright and refreshing meal.

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NUTRITION

Protein

44.7g

Fat

18.1g

Carbs

9.9g

SERVINGS

1 serving

INGREDIENTS

7 oz wild-caught salmon fillet

1 cup asparagus spears

1 tsp extra virgin olive oil

0.5 whole lemon

1 tbsp fresh dill

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Trim the woody ends off the asparagus spears and place them on one side of the baking sheet.
3
Place the salmon fillet on the other side of the baking sheet.
4
Drizzle the extra virgin olive oil over both the salmon and the asparagus.
5
Sprinkle the sea salt, black pepper, garlic powder, and fresh dill evenly over the salmon and asparagus.
6
Slice the lemon into thin rounds and place them directly on top of the salmon fillet.
7
Bake for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork and the asparagus is tender.