Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz ahi tuna; 0.5 cup cooked brown rice; 0.25 cup shelled edamame; 0.25 whole avocado; 0.25 cup sliced cucumber; 1 tbsp tamari; 1 tsp toasted sesame oil; 0.5 tsp grated fresh ginger; 1 stalk sliced green onion; 1 tsp sesame seeds; 0.25 tsp red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh sushi-grade ahi tuna marinated in a savory tamari-ginger glaze, served over fluffy brown rice with buttery avocado and crisp vegetables.

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NUTRITION

Protein

54.1g

Fat

19.1g

Carbs

37.6g

SERVINGS

1 serving

INGREDIENTS

6.5 oz ahi tuna

0.5 cup cooked brown rice

0.25 cup shelled edamame

0.25 whole avocado

0.25 cup sliced cucumber

1 tbsp tamari

1 tsp toasted sesame oil

0.5 tsp grated fresh ginger

1 stalk sliced green onion

1 tsp sesame seeds

0.25 tsp red pepper flakes

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into 1/2-inch uniform cubes.
2
In a medium bowl, whisk together the tamari, toasted sesame oil, grated ginger, and red pepper flakes.
3
Add the cubed tuna to the bowl and toss gently until every piece is coated in the savory glaze.
4
Place the warm cooked brown rice in the center of a serving bowl.
5
Arrange the marinated tuna, shelled edamame, sliced cucumber, and avocado slices around the rice.
6
Garnish with sliced green onions and sesame seeds before serving immediately.