Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 100 grams Mixed Berries; 1.5 tablespoons Hemp Hearts; 10 grams Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh raspberries and blueberries, topped with hemp hearts and buttery sliced almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.1g

Fat

13.2g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

1.5 tablespoons Hemp Hearts

10 grams Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder until completely smooth and creamy.
2
In a tall glass or mason jar, layer half of the yogurt mixture at the bottom.
3
Add half of the mixed berries on top of the yogurt layer.
4
Repeat with the remaining yogurt and berries.
5
Finish by sprinkling the hemp hearts and sliced almonds over the top for a satisfying crunch.