Slow-Cooker Beef and Vegetable Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Cooker Beef and Vegetable Stew

YOUR SOLIN GENERATED RECIPE

Slow-Cooker Beef and Vegetable Stew

Tender grass-fed beef slow-cooked with earthy root vegetables and aromatic herbs in a rich, savory broth that warms you from the inside out.

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NUTRITION

473kcal
Protein
52.3g
Fat
14.4g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

8 oz grass-fed beef stew meat

0.5 cup Yukon gold potato

0.5 cup carrots

0.5 cup yellow onion

0.5 cup celery

1 cup low-sodium beef broth

1 tbsp tomato paste

1 tsp dried thyme

1 tsp dried rosemary

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

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PREPARATION

  • 1

    Place the cubed beef, diced potatoes, sliced carrots, diced onion, sliced celery, and minced garlic into the slow cooker.

  • 2

    In a small mixing bowl, whisk together the beef broth, tomato paste, dried thyme, dried rosemary, sea salt, and black pepper until the tomato paste is fully incorporated.

  • 3

    Pour the seasoned broth mixture over the beef and vegetables in the slow cooker basin.

  • 4

    Secure the lid and cook on the low setting for 7 to 8 hours, or on the high setting for 4 hours, until the beef is fork-tender and the vegetables are soft.

  • 5

    Gently stir the stew before serving to distribute the thickened juices and aromatic herbs evenly.

Slow-Cooker Beef and Vegetable Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Cooker Beef and Vegetable Stew

YOUR SOLIN GENERATED RECIPE

Slow-Cooker Beef and Vegetable Stew

Tender grass-fed beef slow-cooked with earthy root vegetables and aromatic herbs in a rich, savory broth that warms you from the inside out.

NUTRITION

473kcal
Protein
52.3g
Fat
14.4g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

8 oz grass-fed beef stew meat

0.5 cup Yukon gold potato

0.5 cup carrots

0.5 cup yellow onion

0.5 cup celery

1 cup low-sodium beef broth

1 tbsp tomato paste

1 tsp dried thyme

1 tsp dried rosemary

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

PREPARATION

  • 1

    Place the cubed beef, diced potatoes, sliced carrots, diced onion, sliced celery, and minced garlic into the slow cooker.

  • 2

    In a small mixing bowl, whisk together the beef broth, tomato paste, dried thyme, dried rosemary, sea salt, and black pepper until the tomato paste is fully incorporated.

  • 3

    Pour the seasoned broth mixture over the beef and vegetables in the slow cooker basin.

  • 4

    Secure the lid and cook on the low setting for 7 to 8 hours, or on the high setting for 4 hours, until the beef is fork-tender and the vegetables are soft.

  • 5

    Gently stir the stew before serving to distribute the thickened juices and aromatic herbs evenly.