Green Basil Pesto Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Green Basil Pesto Pasta

YOUR SOLIN GENERATED RECIPE

Green Basil Pesto Pasta

Pan-seared chicken breast tossed with protein-rich chickpea pasta in a vibrant, zesty basil pesto that provides a refreshing herbal finish.

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NUTRITION

483kcal
Protein
51.9g
Fat
15.7g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

2 oz chickpea pasta

1 cup fresh basil leaves

1 tsp extra virgin olive oil

1 tbsp grated parmesan cheese

1 tsp pine nuts

1 clove garlic

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta until al dente, about 7-9 minutes.

  • 2

    Season the chicken breast with sea salt and black pepper on both sides.

  • 3

    Heat a non-stick skillet over medium-high heat and sear the chicken until golden and cooked through, then set aside to rest.

  • 4

    In a food processor, combine the fresh basil, garlic, pine nuts, parmesan cheese, and lemon juice.

  • 5

    Pulse the mixture while slowly drizzling in the olive oil until a smooth, aromatic pesto forms.

  • 6

    Slice the rested chicken into thin strips and toss with the drained pasta and fresh pesto in a large bowl until thoroughly coated.

Green Basil Pesto Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Green Basil Pesto Pasta

YOUR SOLIN GENERATED RECIPE

Green Basil Pesto Pasta

Pan-seared chicken breast tossed with protein-rich chickpea pasta in a vibrant, zesty basil pesto that provides a refreshing herbal finish.

NUTRITION

483kcal
Protein
51.9g
Fat
15.7g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

2 oz chickpea pasta

1 cup fresh basil leaves

1 tsp extra virgin olive oil

1 tbsp grated parmesan cheese

1 tsp pine nuts

1 clove garlic

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta until al dente, about 7-9 minutes.

  • 2

    Season the chicken breast with sea salt and black pepper on both sides.

  • 3

    Heat a non-stick skillet over medium-high heat and sear the chicken until golden and cooked through, then set aside to rest.

  • 4

    In a food processor, combine the fresh basil, garlic, pine nuts, parmesan cheese, and lemon juice.

  • 5

    Pulse the mixture while slowly drizzling in the olive oil until a smooth, aromatic pesto forms.

  • 6

    Slice the rested chicken into thin strips and toss with the drained pasta and fresh pesto in a large bowl until thoroughly coated.