Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A whipped Greek yogurt and vanilla protein mousse blended with hidden cauliflower for volume, topped with tart raspberries and a creamy almond butter drizzle.

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NUTRITION

307kcal
Protein
36.1g
Fat
9.6g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

8g Vanilla Whey Protein Isolate

1/2 cup Steamed and Chilled Cauliflower

1/2 cup Fresh Raspberries

1 tbsp Almond Butter

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Steam the cauliflower rice until very tender and chill it completely in the refrigerator before using.

  • 2

    Combine the Greek yogurt, chilled cauliflower, and vanilla protein powder in a high-speed blender or food processor.

  • 3

    Process the mixture on high until it is completely smooth and reaches a light, aerated mousse-like consistency.

  • 4

    Transfer the mousse to a serving bowl and gently fold in half of the fresh raspberries.

  • 5

    Finish by topping the bowl with the remaining raspberries and a creamy almond butter drizzle.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A whipped Greek yogurt and vanilla protein mousse blended with hidden cauliflower for volume, topped with tart raspberries and a creamy almond butter drizzle.

NUTRITION

307kcal
Protein
36.1g
Fat
9.6g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

8g Vanilla Whey Protein Isolate

1/2 cup Steamed and Chilled Cauliflower

1/2 cup Fresh Raspberries

1 tbsp Almond Butter

PREPARATION

  • 1

    Steam the cauliflower rice until very tender and chill it completely in the refrigerator before using.

  • 2

    Combine the Greek yogurt, chilled cauliflower, and vanilla protein powder in a high-speed blender or food processor.

  • 3

    Process the mixture on high until it is completely smooth and reaches a light, aerated mousse-like consistency.

  • 4

    Transfer the mousse to a serving bowl and gently fold in half of the fresh raspberries.

  • 5

    Finish by topping the bowl with the remaining raspberries and a creamy almond butter drizzle.