Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

A skillet scramble of lean turkey, egg whites, and fresh spinach served alongside cubes of oven-roasted sweet potato with a sweet, caramelized finish.

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NUTRITION

400kcal
Protein
31.1g
Fat
13.5g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Ground Turkey (93% lean)

0.5 cup Egg Whites

180 grams Sweet Potato, cubed

2 cups Fresh Spinach

1.5 teaspoons Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt, then roast for 20-25 minutes until tender.

  • 3

    While the potatoes roast, heat the remaining oil in a non-stick skillet over medium heat.

  • 4

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and no longer pink.

  • 5

    Stir in the fresh spinach and cook for 1-2 minutes until the leaves are completely wilted.

  • 6

    Lower the heat slightly and pour in the egg whites, stirring constantly until they are fully cooked and fluffy.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and season with a crack of fresh black pepper.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

A skillet scramble of lean turkey, egg whites, and fresh spinach served alongside cubes of oven-roasted sweet potato with a sweet, caramelized finish.

NUTRITION

400kcal
Protein
31.1g
Fat
13.5g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Ground Turkey (93% lean)

0.5 cup Egg Whites

180 grams Sweet Potato, cubed

2 cups Fresh Spinach

1.5 teaspoons Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt, then roast for 20-25 minutes until tender.

  • 3

    While the potatoes roast, heat the remaining oil in a non-stick skillet over medium heat.

  • 4

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and no longer pink.

  • 5

    Stir in the fresh spinach and cook for 1-2 minutes until the leaves are completely wilted.

  • 6

    Lower the heat slightly and pour in the egg whites, stirring constantly until they are fully cooked and fluffy.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and season with a crack of fresh black pepper.