NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 cup red bell pepper

0.5 cup red onion

1 tbsp creamy peanut butter

1 tbsp coconut aminos

1 tsp sesame oil

1 tsp honey

1 tsp lime juice

0.25 tsp garlic powder

0.25 tsp ground ginger

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Cut the chicken breast, red bell pepper, and red onion into uniform 1-inch cubes.

• 2

  Thread the chicken and vegetables onto skewers, alternating between the meat and the produce.

• 3

  Season the assembled skewers evenly on all sides with garlic powder, ground ginger, sea salt, and black pepper.

• 4

  Preheat a grill or grill pan to medium-high heat and lightly coat with a high-heat cooking oil.

• 5

  Grill the skewers for 10 to 12 minutes, turning every few minutes, until the chicken is cooked through and the vegetables are slightly charred.

• 6

  In a small bowl, whisk together the creamy peanut butter, coconut aminos, sesame oil, honey, and lime juice until the sauce is smooth.

• 7

  Remove the skewers from the heat and serve immediately, drizzling the peanut sauce over the top.