Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 2/3 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 teaspoons Extra Virgin Olive Oil; 1/2 Lemon, juiced; 1/4 teaspoon Smoky Paprika; Sea salt and black pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa with oven-roasted broccoli, finished with a squeeze of lemon and a pinch of smoky paprika.

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NUTRITION

Protein

43.7g

Fat

13.2g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

2/3 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1/2 Lemon, juiced

1/4 teaspoon Smoky Paprika

Sea salt and black pepper to taste

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PREPARATION

1
Preheat your oven to 400°F and heat a grill pan or outdoor grill over medium-high heat.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a parchment-lined baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are slightly charred and tender.
4
Season the chicken breast with sea salt, black pepper, and smoky paprika on both sides.
5
Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.
6
While the chicken rests, fluff the pre-cooked quinoa in a bowl and toss with the remaining olive oil and fresh lemon juice.
7
Slice the chicken into strips and serve it over the bed of quinoa with the roasted broccoli on the side.