Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ahi tuna; 0.5 cup Cooked brown rice; 0.25 whole Avocado; 0.25 cup Shelled edamame; 0.5 cup Sliced cucumber; 2 whole Radishes; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Rice vinegar; 0.5 tsp Grated fresh ginger; 0.25 tsp Black sesame seeds; 1 tsp Sliced green onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh ahi tuna cubes marinated in a savory ginger-tamari sauce, served over a bed of fluffy brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

55.9g

Fat

20.6g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Ahi tuna

0.5 cup Cooked brown rice

0.25 whole Avocado

0.25 cup Shelled edamame

0.5 cup Sliced cucumber

2 whole Radishes

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Rice vinegar

0.5 tsp Grated fresh ginger

0.25 tsp Black sesame seeds

1 tsp Sliced green onion

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PREPARATION

1
Cut the sushi-grade ahi tuna into 1/2-inch cubes using a sharp chef's knife.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and grated fresh ginger until well combined.
3
Add the tuna cubes to the marinade and toss gently with a spoon to coat every piece; let it marinate in the refrigerator for 10 minutes.
4
Place the warm cooked brown rice in the center of a serving bowl as the base.
5
Arrange the marinated tuna, sliced cucumber, shelled edamame, sliced radishes, and sliced avocado in separate sections over the rice.
6
Drizzle any remaining marinade from the tuna bowl over the vegetables.
7
Garnish the entire bowl with black sesame seeds and sliced green onions before serving immediately.