NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground turkey

1 oz Blue cheese crumbles

2 tbsp Buffalo sauce

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Celery

2 tbsp Plain Greek yogurt

1 tsp Apple cider vinegar

2 large Butter lettuce leaves

PREPARATION

• 1

  In a small mixing bowl, combine the thinly sliced celery, plain Greek yogurt, and apple cider vinegar to create the slaw; set aside in the refrigerator to chill.

• 2

  In a medium bowl, gently combine the ground turkey, buffalo sauce, garlic powder, onion powder, sea salt, and black pepper.

• 3

  Carefully fold the blue cheese crumbles into the turkey mixture, ensuring even distribution without overworking the meat.

• 4

  Divide the mixture into two equal portions and shape them into patties about 1-inch thick.

• 5

  Heat a non-stick skillet over medium-high heat and cook the patties for 5-6 minutes per side, or until the internal temperature reaches 165 degrees Fahrenheit.

• 6

  Place each cooked burger patty onto a butter lettuce leaf and top with a generous serving of the chilled celery slaw before serving.