Name: Carne Asada Quesadillas with Guacamole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz flank steak; 1 medium sprouted grain tortilla; 0.75 oz shredded Monterey Jack cheese; 0.13 whole avocado; 1 tsp lime juice; 0 tsp olive oil; 0.25 tsp cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 tbsp diced red onion; 1 tbsp chopped cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Carne Asada Quesadillas with Guacamole

Sizzling flank steak and melted cheese folded into a toasted tortilla, served with a scoop of creamy, lime-infused guacamole.

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NUTRITION

Protein

51.3g

Fat

26.8g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

5 oz flank steak

1 medium sprouted grain tortilla

0.75 oz shredded Monterey Jack cheese

0.13 whole avocado

1 tsp lime juice

0 tsp olive oil

0.25 tsp cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp diced red onion

1 tbsp chopped cilantro

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PREPARATION

1
Season the flank steak evenly with cumin, garlic powder, sea salt, and black pepper.
2
Heat olive oil in a cast-iron skillet over medium-high heat and sear the steak for 3-4 minutes per side until browned.
3
Remove the steak from the pan, let it rest for 5 minutes, then thinly slice against the grain into bite-sized strips.
4
Wipe the skillet clean and place the tortilla inside, sprinkling half of the cheese on one side of the tortilla.
5
Layer the sliced steak over the cheese, top with the remaining cheese, and fold the tortilla in half.
6
Toast the quesadilla for 2 minutes per side until the cheese is melted and the exterior is golden and crisp.
7
While the quesadilla toasts, mash the avocado with lime juice, red onion, and cilantro in a small bowl to make the guacamole.
8
Slice the quesadilla into three wedges and serve immediately with the fresh guacamole on the side.