YOUR SOLIN GENERATED RECIPE
Crispy Egg White and Turkey Bacon Wrap with Spinach and Cottage Cheese
Pan-seared egg whites and turkey bacon wrapped in a whole grain tortilla with creamy cottage cheese and wilted spinach, finished with a golden toasted crunch.
INGREDIENTS
2/3 cup Egg Whites
2 slices Turkey Bacon
1 cup Fresh Spinach
1/4 cup Low-fat Cottage Cheese
1 medium Whole Wheat Tortilla
1 tsp Avocado Oil
PREPARATION
Heat a non-stick skillet over medium heat and cook the turkey bacon until crisp and browned.
Remove the bacon from the skillet and set aside then add the fresh spinach to the same pan.
Sauté the spinach for one minute until just wilted and remove it from the heat.
Wipe the pan and pour in the egg whites scrambling them until they are fully set and fluffy.
Lay the whole wheat tortilla flat and spread the cottage cheese across the center.
Top with the scrambled egg whites turkey bacon and sautéed spinach then fold the tortilla into a tight wrap.
Add the avocado oil to the skillet and sear the wrap for one minute per side until the exterior is golden and toasted.