Name: Creamy Greek Yogurt Protein Parfait with Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 tablespoon Almond Butter; 0.5 cup Fresh Blueberries; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Almond Butter

Whipped Greek yogurt and protein powder layered with fresh blueberries and almond butter, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

51.7g

Fat

12.4g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 tablespoon Almond Butter

0.5 cup Fresh Blueberries

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.
3
Place half of the protein-yogurt mixture into the bottom of a glass or bowl.
4
Top the first layer with half of the fresh blueberries.
5
Add the remaining yogurt mixture on top of the berries.
6
Drizzle the almond butter over the top layer of yogurt.
7
Finish by garnishing with the remaining blueberries and a sprinkle of chia seeds.