Name: Grilled Chicken Sausage with Roasted Asparagus and Corn
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.75 links chicken sausage; 10 spears asparagus; 0.25 cup corn kernels; 0 tbsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 1 tsp lemon juice

Grilled Chicken Sausage with Roasted Asparagus and Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Sausage with Roasted Asparagus and Corn

Savory chicken sausages grilled to a snap and served with tender-crisp roasted asparagus and sweet charred corn kernels.

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NUTRITION

Protein

33.2g

Fat

43.4g

Carbs

16.4g

SERVINGS

1 serving

INGREDIENTS

2.75 links chicken sausage

10 spears asparagus

0.25 cup corn kernels

0 tbsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

1 tsp lemon juice

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PREPARATION

1
Preheat your oven to 400°F and lightly grease a rimmed baking sheet.
2
Trim the woody ends off the asparagus and place them on the baking sheet with the corn kernels.
3
Drizzle the vegetables with olive oil and season with sea salt, black pepper, and garlic powder.
4
Roast for 12 to 15 minutes until the asparagus is tender and the corn is slightly golden.
5
While vegetables roast, grill the chicken sausages over medium-high heat for 4 minutes per side until charred.
6
Plate the sausages alongside the roasted vegetables and finish with a squeeze of fresh lemon juice.