Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and fresh spinach, served alongside golden sprouted grain toast and crispy turkey bacon.

Try 7 days free, then $12.99 / mo.

NUTRITION

407kcal
Protein
35.3g
Fat
18.2g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1/2 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1 tsp Extra Virgin Olive Oil

30g Fresh Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until it reaches your desired level of crispness.

  • 2

    While the bacon cooks, whisk together the egg whites and cottage cheese in a small bowl until well combined.

  • 3

    Remove the bacon from the pan and set aside on a paper towel. Wipe the pan if necessary, then add the olive oil and fresh spinach.

  • 4

    Sauté the spinach over medium heat for 1-2 minutes until just wilted.

  • 5

    Pour the egg white and cottage cheese mixture over the spinach. Use a spatula to gently move the eggs around the pan, cooking until they are set but still moist.

  • 6

    Toast the sprouted grain bread and top it with the sliced avocado, mashing slightly with a fork.

  • 7

    Plate the scramble alongside the crispy turkey bacon and avocado toast, seasoning with a pinch of black pepper if desired.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and fresh spinach, served alongside golden sprouted grain toast and crispy turkey bacon.

NUTRITION

407kcal
Protein
35.3g
Fat
18.2g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1/2 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1 tsp Extra Virgin Olive Oil

30g Fresh Avocado

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until it reaches your desired level of crispness.

  • 2

    While the bacon cooks, whisk together the egg whites and cottage cheese in a small bowl until well combined.

  • 3

    Remove the bacon from the pan and set aside on a paper towel. Wipe the pan if necessary, then add the olive oil and fresh spinach.

  • 4

    Sauté the spinach over medium heat for 1-2 minutes until just wilted.

  • 5

    Pour the egg white and cottage cheese mixture over the spinach. Use a spatula to gently move the eggs around the pan, cooking until they are set but still moist.

  • 6

    Toast the sprouted grain bread and top it with the sliced avocado, mashing slightly with a fork.

  • 7

    Plate the scramble alongside the crispy turkey bacon and avocado toast, seasoning with a pinch of black pepper if desired.