Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt layered with vibrant mixed berries and chia seeds, finished with a handful of toasted almonds.

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NUTRITION

Protein

38g

Fat

13.3g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.33 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

2 tablespoons Sliced Almonds

1 tablespoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is smooth and creamy.
2
Select a tall glass or mason jar for assembly.
3
Spoon half of the protein-yogurt mixture into the bottom of the glass.
4
Top the yogurt layer with half of the mixed berries and half of the chia seeds.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries and chia seeds.
6
Sprinkle the sliced almonds over the top to provide a satisfying toasted crunch.