NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

2 cups cremini mushrooms

1.5 tbsp ghee

2 cloves garlic

1 tsp fresh thyme

1 tsp fresh rosemary

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

2 cups baby spinach

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Cut the chicken breast into 1-inch bite-sized pieces and halve any large cremini mushrooms so they cook evenly.

• 3

  In a small bowl, whisk together the melted ghee, minced garlic, chopped thyme, and chopped rosemary until well combined.

• 4

  Place the chicken and mushrooms on the prepared baking sheet, then drizzle the garlic-ghee mixture over the top.

• 5

  Sprinkle with sea salt and black pepper, then toss thoroughly with your hands or a spatula to ensure every piece is well coated.

• 6

  Spread the mixture into a single layer, ensuring the chicken pieces are not touching for maximum browning.

• 7

  Roast for 18 to 20 minutes, or until the chicken is cooked through and the mushrooms are caramelized and tender.

• 8

  In the final 2 minutes of roasting, add the baby spinach to the tray and toss gently to allow it to wilt in the residual heat.

• 9

  Remove from the oven, garnish with freshly chopped parsley, and serve immediately.