NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey 93% lean

2 large eggs

0.5 cup bell peppers

0.25 cup red onion

1 cup baby spinach

0.5 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

• 1

  Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet, breaking it up with a spatula, and cook until mostly browned and crumbly.

• 3

  Stir in the diced bell peppers and red onion, continuing to sauté until the vegetables are tender and the turkey is fully cooked through.

• 4

  Season the mixture evenly with the sea salt, black pepper, garlic powder, and smoked paprika.

• 5

  Add the fresh baby spinach to the pan and stir for about 1 minute until the leaves are just wilted.

• 6

  Use a spoon to create two small wells in the turkey and vegetable mixture, then carefully crack one egg into each well.

• 7

  Cover the skillet with a tight-fitting lid and cook for 2 to 3 minutes, or until the egg whites are opaque and set while the yolks remain runny.