Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked brown rice; 1 tsp olive oil; 0.5 tsp ground cumin; 0.25 tsp ground coriander; 0.25 tsp ground turmeric; 0.25 tsp smoked paprika; 0.13 tsp ground cinnamon; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 clove garlic; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 2 tbsp red onion; 2 tbsp plain Greek yogurt; 1 tsp tahini; 1 tbsp lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with aromatic shawarma spices served over fluffy brown rice with a crisp cucumber-tomato salad and creamy tahini drizzle.

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NUTRITION

Protein

53.9g

Fat

19.9g

Carbs

42.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked brown rice

1 tsp olive oil

0.5 tsp ground cumin

0.25 tsp ground coriander

0.25 tsp ground turmeric

0.25 tsp smoked paprika

0.13 tsp ground cinnamon

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

0.5 cup cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

2 tbsp plain Greek yogurt

1 tsp tahini

1 tbsp lemon juice

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PREPARATION

1
Cut chicken into bite-sized pieces and toss with cumin, coriander, turmeric, paprika, cinnamon, salt, pepper, and minced garlic.
2
Heat olive oil in a skillet over medium-high heat and sauté the chicken until golden brown and cooked through.
3
Dice the cucumber, halve the cherry tomatoes, and finely mince the red onion.
4
In a small bowl, whisk together the Greek yogurt, tahini, and lemon juice until smooth.
5
Place the warm brown rice in a bowl, top with the spiced chicken and fresh vegetables, then finish with a drizzle of the creamy sauce.