NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

2 cup baby spinach

0.5 cup cucumber

0.25 cup cherry tomatoes

0.25 whole avocado

1 tbsp pumpkin seeds

1 tbsp lemon juice

PREPARATION

• 1

  Slice the chicken breast into bite-sized pieces and season thoroughly with sea salt, black pepper, and dried oregano.

• 2

  Heat the extra virgin olive oil in a medium skillet over medium-high heat until shimmering.

• 3

  Add the chicken to the skillet and sauté until golden brown and cooked through, approximately 6 to 8 minutes.

• 4

  While the chicken is cooking, dice the cucumber and halve the cherry tomatoes.

• 5

  Place the baby spinach in a large serving bowl and top with the diced cucumber and halved cherry tomatoes.

• 6

  Transfer the warm, pan-seared chicken to the bowl on top of the greens.

• 7

  Slice the avocado and arrange it alongside the chicken, then garnish the entire bowl with toasted pumpkin seeds.

• 8

  Drizzle fresh lemon juice over the bowl just before serving for a bright finish.