Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 cup Mixed Berries; 2 tbsp Sliced Almonds; 1 tbsp Honey; 1/4 cup Clean Granola; 1 tbsp Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt layered with juicy mixed berries and crunchy sliced almonds, finished with a drizzle of honey and nutty hemp hearts.

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NUTRITION

Protein

32.5g

Fat

17.8g

Carbs

54.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 cup Mixed Berries

2 tbsp Sliced Almonds

1 tbsp Honey

1/4 cup Clean Granola

1 tbsp Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt in a small bowl until it reaches a silky, smooth consistency.
2
Select a tall glass or mason jar and spoon half of the yogurt into the bottom.
3
Add a layer of fresh mixed berries followed by half of the granola.
4
Spoon the remaining yogurt over the berry and granola layer.
5
Top the final layer of yogurt with the rest of the berries, granola, and the sliced almonds.
6
Sprinkle the hemp hearts over the top for extra plant-based protein.
7
Finish by drizzling the honey over the parfait for a touch of natural sweetness.