NUTRITION

SERVINGS

INGREDIENTS

7 oz ground turkey

0.5 cup cooked jasmine rice

1.5 cup broccoli florets

1 tsp toasted sesame oil

1 tbsp coconut aminos

1 clove garlic

0.5 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

PREPARATION

• 1

  Prepare the jasmine rice according to package instructions and set aside.

• 2

  Heat the toasted sesame oil in a large skillet over medium-high heat.

• 3

  Add the ground turkey to the skillet, seasoning with sea salt and black pepper.

• 4

  Cook the turkey while breaking it into small crumbles with a spatula until it is no longer pink.

• 5

  Mince the garlic and grate the fresh ginger, then add them to the skillet and sauté for 1 minute until fragrant.

• 6

  Toss in the broccoli florets and pour the coconut aminos over the mixture.

• 7

  Cover the skillet with a lid and steam for 3 to 4 minutes until the broccoli is bright green and tender-crisp.

• 8

  Place the warm jasmine rice into a bowl and top with the savory turkey and broccoli mixture.

• 9

  Garnish with thinly sliced green onions before serving.