Sweet Potato and Black Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Black Bean Chili

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Black Bean Chili

Simmered ground turkey and black beans combined with tender sweet potatoes in a smoky tomato broth that provides a comforting warmth.

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NUTRITION

534kcal
Protein
45.1g
Fat
19.6g
Carbs
48.2g

SERVINGS

1 serving

INGREDIENTS

0.25 tsp Olive oil

6 oz Ground turkey

0.25 cup Sweet potato

0.5 cup Black beans

0.5 cup Tomato puree

0.25 cup Yellow onion

0.25 cup Red bell pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Garlic powder

0.5 cup Water

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PREPARATION

  • 1

    Heat the olive oil in a large pot over medium-high heat.

  • 2

    Add the ground turkey and cook until browned, breaking it apart with a wooden spoon as it cooks.

  • 3

    Stir in the diced yellow onion and red bell pepper, sautéing for 3 to 4 minutes until the vegetables begin to soften.

  • 4

    Add the diced sweet potato, rinsed black beans, tomato puree, water, and all the spices to the pot.

  • 5

    Bring the mixture to a gentle boil, then reduce the heat to low and cover the pot with a lid.

  • 6

    Simmer for 15 to 20 minutes until the sweet potatoes are fork-tender and the chili has reached your desired thickness.

Sweet Potato and Black Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Black Bean Chili

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Black Bean Chili

Simmered ground turkey and black beans combined with tender sweet potatoes in a smoky tomato broth that provides a comforting warmth.

NUTRITION

534kcal
Protein
45.1g
Fat
19.6g
Carbs
48.2g

SERVINGS

1 serving

INGREDIENTS

0.25 tsp Olive oil

6 oz Ground turkey

0.25 cup Sweet potato

0.5 cup Black beans

0.5 cup Tomato puree

0.25 cup Yellow onion

0.25 cup Red bell pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Garlic powder

0.5 cup Water

PREPARATION

  • 1

    Heat the olive oil in a large pot over medium-high heat.

  • 2

    Add the ground turkey and cook until browned, breaking it apart with a wooden spoon as it cooks.

  • 3

    Stir in the diced yellow onion and red bell pepper, sautéing for 3 to 4 minutes until the vegetables begin to soften.

  • 4

    Add the diced sweet potato, rinsed black beans, tomato puree, water, and all the spices to the pot.

  • 5

    Bring the mixture to a gentle boil, then reduce the heat to low and cover the pot with a lid.

  • 6

    Simmer for 15 to 20 minutes until the sweet potatoes are fork-tender and the chili has reached your desired thickness.