Name: Baked Apples with Cinnamon Oat Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large Honeycrisp apple; 1 cup Non-fat Greek yogurt; 1 scoop Vanilla protein powder; 0.25 cup Rolled oats; 1 tbsp Chopped walnuts; 1 tsp Coconut oil; 1 tsp Maple syrup; 0.5 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 1 pinch Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Apples with Cinnamon Oat Crumble

Tender apples baked with warm cinnamon and topped with a crunchy oat crumble, served over a velvety vanilla protein cream for a satisfying finish.

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NUTRITION

Protein

52.6g

Fat

11.9g

Carbs

64.6g

SERVINGS

1 serving

INGREDIENTS

1 large Honeycrisp apple

1 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

0.25 cup Rolled oats

1 tbsp Chopped walnuts

1 tsp Coconut oil

1 tsp Maple syrup

0.5 tsp Ground cinnamon

0.25 tsp Vanilla extract

1 pinch Sea salt

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PREPARATION

1
Preheat your oven to 375°F.
2
Core the apple and slice it into thin, even wedges.
3
Place the apple slices in a small baking dish, toss with 0.25 tsp of the cinnamon and a teaspoon of water, then cover the dish tightly with foil.
4
Bake the apples for 20 minutes or until they are soft and fragrant.
5
While the apples bake, combine the rolled oats, chopped walnuts, coconut oil, maple syrup, sea salt, and the remaining cinnamon in a small bowl.
6
Spread the oat mixture onto a parchment-lined baking sheet and toast in the oven for 5 to 8 minutes until golden brown and crisp.
7
In a separate bowl, whisk together the non-fat Greek yogurt, vanilla protein powder, and vanilla extract until the mixture is smooth and creamy.
8
To serve, spoon the vanilla protein cream into a bowl, layer the warm baked apples on top, and finish with a generous sprinkle of the toasted oat crumble.